Spinning

  • 45min cardio class including intervals
  • Great music
  • Fun and a lot of sweat
  • All fitness levels welcome
  • You can choose your own resistance and temp
  • Free for members + $15 for non-members

HIIT

High Intensive Interval Training

  • 7 station class which will make you sweat in no time
  • Weights and bodyweight exercises
  • Perfect quick workout that will leave you exhausted yet feeling amazing
  • Free for members + $15 for non-members

Bootcamp

  • Circuit training
  • Focusing on getting stronger & building muscle
  • Free for members + $15 for non-members